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About LIV Health & Yoga

Lakshmi Iyengar Vinay(LIV) Health and Yoga

(I for Indian Technique, I word can use only for Lord, I before master after student)

Yoga is an ancient Indian practice, dating back to 2500 BC, possibly even earlier. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of self.

In Yoga, the body and mind are linked to create a state of internal peacefulness and integration, bringing the individual from a state of separation to a self-unity that is flexible, accepting and whole. At the practical level, and included in the contemporary definitions of Yoga, are the actual physiological/mental techniques themselves. These techniques concentrate on posture and alignment, as well as creating a higher consciousness.

Yoga utilizes stretching postures, breathing, and meditation techniques to calm the emotional state and the mind, and tone the body. LIV Health and yoga is a program for people to fight stress, obesity, asthma, diabetics etc….

About the Master

Master Vinay is one of the leading trainers from Bangalore, Karnataka, who is in a spree to spreading the art of yoga and ayurveda which was followed and used by our ancestors to the present generation. Having mastered this art from his Grandmother who is 105 years old, who is one among her generation to master and teach yoga to other people.

Master Vinay started practicing yoga from the age of eight and has done enough research in yoga for 22 years to provide ailments for different diseases in people for our day to day life. Master Vinay not only is a well know yoga master but also a very good martial arts trainer, fitness trainer and a excellent researcher on various diseases.

People with a strong will power who are willing come out of all their health related disorders and wanting to lead a peaceful and a healthy life. Can walk-in for a free advice We add confidence to your life physically and mentally and make you prepared for life we have customized the yoga according to the needs of urban life of the present we have developed a unique mental training program consisting of mindfulness meditation and emotional intelligence exercises designed to strengthen youth’s minds, relieve their toxic stress, and build their ability to make better decisions.

While the medical benefits of mindfulness meditation are well documented, Customized for an urban youth population and delivered by our extremely dynamic instructors in a language and framework relevant to their lives, our programs are successfully helping teens develop empathy, gain impulse control, and are equipping them with the tools they need to lead meaningful lives.

These are the Real Tools Youths need today
Tools that bring an Inner Revolution of the Heart and Mind.